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Personal Growth

Practical Ways To Deal With Overthinking

Practical Ways To Deal With Overthinking

Being an overthinker is not necessarily a bad thing, it just gets out of hand when you are not able to control your thoughts and they are all over the place. You probably want to learn how to stop overthinking and relax so that you can enjoy your life more. Here are 5 practical ways to stop overthinking everything...

Our Top Pick: 4 Black Mindset Coaches to Follow on Instagram

Our Top Pick: 4 Black Mindset Coaches to Follow on Instagram

If the year of the pandemic has taught us anything, it has made us aware of our emotional state and how we view things. Many of us have learned how...


5 Steps to Overcome Limiting Beliefs

5 Steps to Overcome Limiting Beliefs

Have you ever found yourself wanting to move forward in your life, but your negative thoughts have stopped you from taking the first step? “I’m not...


Anti-procrastination Guide: How to Become the Best Version of Yourself

Anti-procrastination Guide: How to Become the Best Version of Yourself

Procrastination has to be the most annoying habit to deal with in another person and within yourself as well. We know better, but it’s harder to c...


Grinding on a level: How to Set Goals that Glow You Up

Grinding on a level: How to Set Goals that Glow You Up

We all have goals. Some grand, some small. Some conscious, some subconscious. Sometimes we don’t even realise that what we are working towards, wh...